Are You Having a Calm Birth?

Calm Birth and Hypnobirthing practices have become more and more mainstream since we started Sweet Stella's Birth and Postpartum Doulas just over two years ago. Fortunately, we have a super experienced Certified Meditation Instructor on the team and an online course that will show you different breath techniques, how to harness your energy and how to ground yourself for absolutely the most positive birth experience possible....no matter where you give birth.

We've been hearing more and more from those listening to our podcasts just how instrumental hypnobirthing and meditation are in their process.

I am now writing to thank you for your birth affirmations podcast. I delivered a healthy 7 pound baby boy yesterday naturally. I know that your podcast played a key role in maintaining a positive state of mind leading up to the delivery. From your calming voice, to the words you spoke, I was able to convince myself that I could have the birth I wanted. And I ultimately did. So thank you from the bottom of my heart.

It is so lovely to get your feedback and hear about your positive birth experiences. Our online course is designed for self study, and we welcome your feedback as you work through the video modules, PDF material and workbook. At any point if you have any questions at all, email us! We are always happy to take your questions and provide guidance!

Happy birthing!
xoxo
Shannon 

Hypnobirth and Calm Birthing Practices

Calm Birth and Hypnobirthing is a great way to focus on your body and your baby throughout childbirth, acknowledging the waves and surges that your body feels and that with each breath, you are one step closer to meeting your baby. Learning these techniques and practicing them daily in your final trimester will guide you to having your most positive birth experience possible!

In this our online course, you will prepare for the birth of your baby in a very mindful way using various hypnobirthing techniques.

You will learn:

• What is a Calm Birth
• Why the Language of Birth Impacts Our Birth Process
• How to Harness Positive Energy for an Empowered Birth
• Various Breathing Techniques for Pregnancy and Labour
• Meditation for Pregnancy and Birth
• Visualization Techniques
• Birth Visions and Planning Your Birth

Your body was made for this and your birth will be an incredible experience that you will never forget. Harness and stand in your power. You can do this!

Enroll today!

xoxo
Shannon