Hypnobirth and Calm Birthing Practices

Calm Birth and Hypnobirthing is a great way to focus on your body and your baby throughout childbirth, acknowledging the waves and surges that your body feels and that with each breath, you are one step closer to meeting your baby. Learning these techniques and practicing them daily in your final trimester will guide you to having your most positive birth experience possible!

In this our online course, you will prepare for the birth of your baby in a very mindful way using various hypnobirthing techniques.

You will learn:

• What is a Calm Birth
• Why the Language of Birth Impacts Our Birth Process
• How to Harness Positive Energy for an Empowered Birth
• Various Breathing Techniques for Pregnancy and Labour
• Meditation for Pregnancy and Birth
• Visualization Techniques
• Birth Visions and Planning Your Birth

Your body was made for this and your birth will be an incredible experience that you will never forget. Harness and stand in your power. You can do this!

Enroll today!

xoxo
Shannon