This month, self care takes a turn for comfy pillows, sheets, warm blankets and naptime.
Take a nap.
Being a mom is hard. It's exhausting, and even though there are so many incredible moments of pride, accomplishment, tenderness....it's still exhausting.
You deserve a nap.
A long one at that! Close the door, put in some ear plugs, or even indulge in a sleep inducing meditation.
Sleep, mama. Sleep.
For when you wake, you will move mountains.
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