3 cups baby spinach
1 apple (cored)
1 tangerine (peeled)
3 cups baby carrots
Yes, friends...that's 9 servings of fruits and vegetables in one glass. Start with one bunch of baby spinach, followed by half an apple and half your tangerine. Then, another round of spinach, apple, tangerine and finish with all of your carrots.
The harder fruits and vegetables like carrots and apples will help push soft things like baby spinach and the tangerine flesh through the juicer to make sure you are getting the most amount of juice out of your produce.
So, this juice is packed with iron from the baby spinach, but what else are you getting? Fiber, beta carotene, vitamin C, vitamin A and potassium...just to name a few!