Showing posts with label accountability. Show all posts
Showing posts with label accountability. Show all posts

April 30, 2015

April Self Care Challenge Checkin

You know what tomorrow is? MAY! That means more flowers blooming in the garden, buds on trees (if they aren't there already) and a whole new smell to the air!


How did you do?? Were you able to take an hour or two, by yourself without kiddos to wrangle and watch, to dig in the dirt?

What did you plant to bloom this summer and fall?

With each new month, these challenges will get easier and easier to work into your busy schedule and you will see the worth of taking time for yourself at least once a month.

There is no room for guilt in these exercises. It is absolutely essential for you to take time away from your kids and spouse, and get back to who you are as a person. When you feel happy and fulfilled, you are able to give who you truly are to those around you.

Another self care challenge is coming tomorrow!

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March 31, 2015

Self Care Challenge Check-in

Time for an accountability check!


If you haven't taken time to have a girls night out, even just for a drink or a coffee, today is your last chance. Well...at least for the month. I strongly encourage you to seek the comfort and conversation of your girlfriends at least once a month. It may just be a quick lunch when everyone has an hour to spare (my bff's and I try to shoot for one Tuesday a month) or it may be going mall walking and catching up while the baby's sleep in their strollers. Whatever the case, make it happen.

So! Let's here it! Where did you go? Did you try a fancy new drink?

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