Tips For Creating Your Breastfeeding Space

Those few weeks before the arrival of your new tiny human you go through the nesting phase to make sure everything is set up; the nursery is decorated and crib is assembled, the diaper bag is packed, the baby clothes are all washed and folded and the freezer is packed with food. Just don't forget about your space, your breastfeeding spot.

Comfort and ease is the key! In the beginning you may want to choose a location in your home that you go to like a nursery, the bedroom, den or living room that provides enough space for you to sit back, relax and enjoy the experience. You will be spending hours in this chair so make sure you are comfortable and close to an outlet. Remember, you can never have enough pillows!

This space should have a comfortable chair, a supportive nursing pillow, pillows for your back or under your arms, small table and a basket. That table will be used for everything from glasses of water or tea to sip on while nursing and healthy snacks such as trail mix and protein bars for easy snacking. Nursing requires an increased intake of fluids and nutrients, so having this space ready and stocked will make this an easier transition for you and your little.

Keep a small basket of baby supplies to hold a few extra diapers, wipes, extra onesies, burp cloths, bum cream and other essentials. Also, don't forget about your essentials like lip chap, tucks pads, nipple cream, tissues, hair elastics, slippers, journal and a phone charger. This is a great way for your significant other or a family member to help you and restock when needed!

Remember this space doesn't have to be for just breastfeeding, it can also be used for pumping and bottle feeding as well. Being close to an outlet will help with a pump or bottle warmer. This comfortable space will help minimize stress, prevent injuries and allow you to enjoy those midnight feedings.

If at any point you are struggling with how to set up a fantastic space for feeding and bonding or establishing a positive feeding relationship with your baby, don't hesitate to ask for help! With over 22 months of breastfeeding experience, I am passionate about making sure new mom's have the support that they need. We have drop-in support groups, private consultations in the comfort of your own home, and even phone support to ensure your needs are being met!

 xoxo
Janice