Each month, there will be a new challenge posted. When you've completed the challenge that month, write in the comments what you did and how to feel.
My hope is that by doing these challenges you not only will feel refreshed, but you will also see the importance of taking some time for yourself. If at any point you start to feel guilty for taking time out for yourself, stop and remember that you deserve the time away, the time to recharge and to be happy. You also deserve the peace and quiet!
A bubble bath. Easy peasy...but lock the door. Turn the lights off and create an atmosphere of relaxation for yourself.
Candles...heck, ever music if you like!
Once you've taken your rest and relaxation time, comment below!
6 comments:
Did this last night! Thought it was a great way to celebrate the first night of 2015! Happy New Year!
Good job! New challenge coming next month!
Oh gosh, I'd love a bubble bath! I need to make time!!
Oh gosh, I'd love a bubble bath! I need to make time!!
Does a long hot shower with music playing count? Baths and I don't get along.
A hot shower definitely counts!
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