Denny's $4 Breakfast Sandwiches, Fit and Fare! #healthy #Dennys

 
This weekend on our long drive home from Florida to Ontario, we started our second day of driving with a hearty and healthy breakfast at Denny's in Lexington, KY.

We were really excited to try the new $4 breakfast sandwiches, which come with hashbrowns, and were so pleased to see a variety of options on the new $2 $4 $6 $8 menu - great for when you are traveling and need some quick options.

The standard $4 breakfast sandwich at Denny's is an egg cooked to order, two strips of bacon, shaved ham and American cheese on a toasted english muffin.

We opted for the Fit Fare Breakfast Sandwich, which was loaded with baby spinach, egg whites, turkey bacon, tomato and pepper jack cheese, and came with a side of yogurt and berries, and a cup of fresh fruit. An awesome protein packed and healthy way to start your day!

To say this Fit Fare meal at Denny's was filling was an understatement. The flavours were great, and ever last bite was finished. It was satisfying, and a meal that you won't feel bad about going out for. The best part was the value. A healthy breakfast under $7!

In terms of the $2 $4 $6 $8 Menu, I was really pleased to see a large variety of options; really there is something for everyone. Not super hungry? Opt for the $2 pancakes! Stopping for lunch and want a great option? Get the Southwest Turkey Sandwich and cup of soup for $6! There are options for breakfast, lunch and dinner, which suited us perfectly for a quick no fuss breakfast while traveling.

If you are looking for a great breakfast, with loads of value, when you are on the run, check out the new $4 Breakfast Sandwiches at a Denny's near you!

Disclaimer: I was provided a gift card by Denny's to purchase our meal and write this review. All opinions expressed are my own.

Healthy Eating Out, review of Denny's Fit Fare Menu

You've been invited out for brunch with your friends, and they've picked Denny's. You start thinking of buttery pancakes and bacon, waffles and the ever popular Grand Slam. Then you think of all of the running that you've been doing lately, the pants that finally fit and consider not going for brunch so as to not derail yourself from your healthy goals.

Well! Go get that brunch, girl! Denny's has developed a new Fit Fare menu with delicious options such as the Loaded Veggie Omelette (under 15g of fat, and served with fruit salad on the side!), Fit Slam (under 500 calories) and even a fabulous salad, Cranberry Apple Chicken (also available in half sizes).

Oh and those pancakes that you want to have, but feel guilty about? Check these out

Yes, friends, those are banana pecan pancakes. Made with whole wheat flour, and with a side of egg whites and turkey bacon, this is a DELICIOUS protein packed breakfast that will keep you going all day. Under 15g of fat, and with 8g of fiber, this is an option you won't feel guilty about.

Now when my girlfriends suggest we go for brunch, I have Denny's in mind, knowing that I can get a healthy breakfast at a reasonable price, and not feel guilty for the rest of the day!

Search for a Denny's near you, here!

Disclaimer: I was compensated by Denny's with a gift card to try the Fit Fare menu. All opinions expressed are my own.