December 26, 2014

No Bake Energy Bites #recipe

While you're running around and around this holiday season, whip up a batch of these easy no bake energy bites and store them in your fridge or freezer. Then, when you're feeling a bit low of energy, grab a snack!


Combine in a large mixing bowl

2 cups oats
1 cup ground flax
1 cup chocolate chips
1 cup chopped nuts

Then, with an electric mixer, blend in

2/3 cup honey
1 1/2 cup peanut butter

Now you are ready to roll your energy bites by hand. You could also use a cookie scoop, but I find it easier to just pinch some of the dough and roll into a ball in your hands.

Once you've formed all of the bites, about 30, put them in an air tight container and pop them in the fridge or freezer.

These energy bites are also great for breastfeeding moms, too! They're full of whole grains, fibre, protein and healthy fats, and are certainly easy to eat with one hand!



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