I've learned that we need to fuel our bodies so that we can function mentally at the top of our game, so one of the things that I wanted to provide this family were some good, wholesome and delicious muffins to get them started.
I took one recipe, and made two varieties.
Preheat your oven to 400F.
In a large mixing bowl, or with your stand mixer, combine your dry ingredients, then add your oil, eggs and milk.
1 3/4 cup flour
1/3 cup sugar
2 tsp baking powder
1 beaten egg
3/4 cup milk (I used almond milk)
1/4 cup cooking oil (I used coconut oil)
Once fully mixed, add in your berries and nuts.
For the Berry Walnut muffins, add in 1 cup of fresh or frozen mixed berries, and 1 cup coarsely chopped walnuts.
For the Blueberry Almond muffins, add in 1 cup fresh or frozen blueberries and 3/4 cup sliced or slivered almonds.
Fill your prepared muffin tins 1/2 to 2/3 full, then top with whatever nut you used inside the muffins. Bake for 17 minutes, then let cool for 5 minutes in the tin.
Transfer to a wire rack to cool completely.