How did you do?? Were you able to take an hour or two, by yourself without kiddos to wrangle and watch, to dig in the dirt?
What did you plant to bloom this summer and fall?
With each new month, these challenges will get easier and easier to work into your busy schedule and you will see the worth of taking time for yourself at least once a month.
There is no room for guilt in these exercises. It is absolutely essential for you to take time away from your kids and spouse, and get back to who you are as a person. When you feel happy and fulfilled, you are able to give who you truly are to those around you.
Another self care challenge is coming tomorrow!