March 3, 2015

March Intentions

Have you harnessed the energy that you got flowing last month by setting intentions? Did you find they were fulfilled? Did your cup runneth over?

No?

Maybe it's time to get back to basics when it comes to setting your intentions for March. Here's a quick and easy exercise to help pave your path.

What I love about this particular intention exercise, is the reminder at the end.

You are loved
You are enough

Once you've marinated on what you are going to give up, what you will embrace, remember to honour the process. Take some time to print out the graphic above. Fill it out and be present with the process of standing up and sharing yourself with those around you.

You are loved
You are enough
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