August 7, 2014

Pitter Patter Let's Get At 'Er #goalsetting #runmamarun #IWillWhatIWant #WDW10km

If you're following me on Instagram, you saw that this past weekend I went for my first post-baby run. Yep...this mama is running again, and at only 25days postpartum!



Time to put some goals out there to the universe, and hold myself accountable to you lovely readers who count on my words. Before putting it on Instagram and facebook, I didn't realize just how many are being inspired...and I am so humbled by all of your comments. I LOVE being tagged in your running and fitness photos, so keep it coming!!! The best thing that we can give to our kiddos is an example of a balanced and healthy life, so lace up and get out there!

Onto the goals!
- run 50km in August
- finish the Orchid 42km medal in the LOST running series
- add in strength training (resistance bands) once a week

How did I feel after that first run back?

Post-run satisfaction. I wasn't sure I could do it. I wasn't sure if it was too soon. Mother Nature threatened a thunderstorm. But I laced up. I put foot to pavement. And I ran. I ran the whole first mile then walked .25mi and ran again. I ran through side stitches (note to self: hydrate more!) and when it got to the road that leads home, I ran past it for another .25 mi. Yes, my legs are trembling, sweat is rolling down my back and my fave is grimy with dirt. But I ran. And it feels insanely good to be back. #momsrunning #running #badmamajamma #ua #iwill
And then...I ran again on Sunday; 3.5km in 35mins. I shaved 30seconds off my pace, and felt really confident about my training that will be coming this fall. I can feel it in my bones that being under the 16min/mile pace per runDisney rules will be absolutely no problem at all.

One thing you will notice in my training are my bad mama jamma Under Armour running shoes, some new UA gear coming for my cold weather training and the hashtag #IWillWhatIWant. I want to be strong. I want to be healthy. I want to run with purpose. And I will.

Notice that I didn't mention weight or inches in those goals? My weight, the inches and the loose skin from having two big baby boys are not my concern. My goals are how far I can run, at what pace, and, ultimately, how I feel when I look in the mirror.

And I don't mean how I feel about what I look like. But the expression on my face. How I feel when I close my eyes and picture myself out there running.

Proud
Strong
Healthy
Determined

Bring it on #WDW10km

Bring
It
On


Disclaimer: This post may contain affiliate links. As always, all opinions expressed are my own.

signature

1 comment:

Rebecca Nash said...

Love this post overall but I have to admit my favourite part is when you point out "Notice that I didn't mention weight or inches in those goals?"

My goals so often centre around a number on the scale, I number on the tape measure, or the number in my clothes but then I realized, were these numbers important to me? Not really, they were only important because I didn't know how else to measure any accomplishment in health and fitness.
Now I'm making a new goal...when I walk down the aisle in just over 8 weeks time I don't care if I am the smallest or lightest I've been, instead I want to feel (mentally & physically) my most healthy, passionate, and energized.

Thank you for your continued inspiration!

Related Posts Plugin for WordPress, Blogger...
Blogging tips