August 27, 2014

Getting Back to Running After Baby #UA #IWillWhatIWant #WDW10km

I have to say, my legs have returned to me a lot faster than I anticipated. I even braved the big hill last week and did my first 5km!


I am, however, a little disappointed about how often I am getting out running. I didn't think that it would be so difficult to balance mom life and duties at home, my husband's crazy schedule and running the 4 year old to and from camp...it's been pretty hectic!

Now we're all a little under the weather, but I am itching to get out running in my new UA Fly By Compression Capris. They're the same ones that have inspired my outfit for WDW10km, which I will be revealing little sneak peeks of over the next few weeks!

Strength training, aside from lifting and carrying a 12lb newborn and a 42lb four year old, hasn't happened but it's because I'm listening to my body and trying to get back to things slowly. Running has been the perfect thing to get me back into a routine of healthy living and physical fitness, as well as setting a positive example for my boys.

I've noticed a pattern. Run twice, rest ten. I'm not super happy with it, it's partially circumstantial, and it will be changing.

In terms of my 50km in August goal, I have run a total of 16km. Still a long way to go in just a very few days!! That's 26km to get under my belt to finish the final station in the LOST running series and 34km to my August goal.

Will I be disappointed if I don't make it? No. I know in reality it was a bit of a lofty goal, that I'm just 7 weeks postpartum and only cleared as of yesterday by my doctor to get back to my regular training. The mental break that running gives, the sense of accomplishment and the feeling that I'm doing something for myself that I am proud of is all that I need right now.Self care is so important, and running is definitely just the thing that gives me that mental break so I can still be me...and be good to everyone around me.

So...tonight, I run.
Friday, I run.
Saturday, I run.
Sunday, I run.

That's four runs still to go in August, which means I could get very close to my 42km LOST running medal if I push myself and do about 6km each time, and I know that with my new compression capris that is certainly possible.

Can I do it? Follow me on Instagram and see!




Disclaimer: this post may contain affiliate links. As always, all opinions expressed are my own.

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1 comment:

Heather said...

Great job getting back to running!

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