January 2, 2014

Workout Motivation while on Vacation

Keeping my motivation to workout and stay healthy while we are on vacation is easier than many would think. While most would be sipping drinks with umbellas in them while sitting by the pool, I will be found IN the pool.


This is the pool at Innisbrook Golf Resort. There's a wading area for the kids with a manmade beach and jets that shoot out of the ground at the one end, then a deeper area with a volleyball net at the other end.

All around are beach loungers, and certainly there will be lounging...and snacking...but there will also be swimming which is so good for a pregnant body. It takes the pressure off your joints, is relaxing and it doesn't matter how big your bump is, it's comfortable and feels good.

So, along with running a little every day, I will be getting some laps in at the pool.

Stay tuned over the next few weeks as I talk about my workout routine, prenatal fitness and how a healthy mama makes for a healthy babe!

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