Who knew that sauteing onions could be so fun and informative?!
Onions make a great addition to beef, chicken, turkey and beef, and can be combined with other vegetables for a flavourful and super healthy Stiry Fry for baby!
Nutritional Information:
(per 1/4 cup)
Total Calories 15
Total Calories from fat 0
Carbs 3g
Dietary Fibre 1g
Protein 1g
For freezing, I put just a teaspoon of onions in each ice cube tray cavity, then put in a bit of water so that they would freeze solid. The water will also help soften the onions when you reheat in the microwave!
Happy sauteing!
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